Useful Infant Nutrition Info

There is no doubt that food is the one and only source of energy and nutrition for all living beings. The same applies to new born babies and infants also. As a new born baby comes into this world, it totally depends on breast milk as a source of food and nutrition. This is because it contains all the important nutrients such as protein, carbohydrates, vitamins, minerals and essential fats. For many mothers who have problems breastfeeding their babies, going in for infant formulas is a good choice. However, before changing the food habits of young babies and infants, one ought to have the right infant nutrition info failing which you could end up with the wrong choice of food.

When To Start Solid Foods

One of the common questions which come to the mind of mothers is when to start the child with solid foods. This would vary from one child to another but the normal suggested age is between four to six months. It would be advisable to take the help of child specialists and doctors and then come out with the right nutrients for infants. For example, it is usual to start off with eggs, mashed vegetables, fruits and other such items as the child reaches four months. You have to keep in mind that baby grows quite rapidly and it is normal to see its weight increases three-fold during the first 12 months.

Breastfeeding And Formula Feeding

It has been proven over and over again that breastfeeding is the best way forward for your new born baby because it prevents against infections, allergic manifestations and development of different types of chronic conditions. However, not all mothers are able to go in for breastfeeding because of various reasons. In such cases, opting for suitable infant formula is the next best option. However this has to be looked at against the backdrop of nutrients babies need and specific requirements.